The goal with every treatment is to realign the body, ease the mind, and sooth the soul~

Bio Dynamic Integrated Therapies Treatment

eleni-fokas-wellness-canada-massageIt is time to take your massage experience to a whole new level!

Enjoy combination of Massage Therapy techniques from around the world artistically blended with Manual Therapies, Full Spectrum Reflexology, Shamanic Reiki. Using a combination of these therapies and modalities allows for a whole healing experience tailored to your individual needs.

  • 90 min Bio Dynamic Integrated Therapies Treatment… €120.00
  • 2 hr Bio Dynamic Integrated Therapies Treatment……. €150.00

Specialty Treatments

eleni-fokas-wellness-lymphatic-massageLymphatic Massage

Lymphatic drainage or manual lymph drainage, is a gentle technique used to treat swelling or lymphedema. About 25 percent of breast cancer patients whose surgery includes removal of lymph nodes in the area of the armpit eventually develop lymphedema. The condition can also occur in the legs or other parts of the body if lymph nodes are removed in the course of other types of surgery – for melanoma, colon, prostate or bladder cancer, for example – or are damaged by radiation treatment, infection or trauma. Symptoms include swelling and pain near the site of the removed or damaged lymph nodes. Lymphatic massage helps to manually drain the lymphatic fluid reducing swelling.

  • 75 min lymphatic drainage session…….. €80.00

Oncology Massage

Oncology massage is the modification of existing massage therapy techniques in order to safely work with complications of cancer and cancer treatment.

  • 90 min Session……. €120.00

Mayan Abdominal Massage

An ancient Mayan technique of abdominal massage which is an external non-invasive manipulation that repositions internal organs that have shifted, thereby restricting the flow of blood, lymph, nerve and chi. Fantastic for digestive problems and fertility issues.

  • 60 min Session……. €80.00

Maternity Treatment

Keep you and your baby healthy-in all stages!

eleni-fokas-wellness-therapeutic-massageTherapeutic massage has been used for centuries to improve overall health, reduce stress, and relieve muscle tension, especially during and after pregnancy. Massage therapy performed during pregnancy reduces anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, improve labor outcomes and newborn health. I have a special bolster for the massage table that allows you to lay down in comfort!

  • 90 min prenatal session………… €120.00

Induction Treatment

An Induction massage is a relaxation massage using specific acupressure points. A good relaxation induction massage can help elevate your natural levels of oxytocin. The stimulation of acupressure points during the massage can assist in supporting natural body processes such as encouraging the decent of the baby, helping the cervix to dilate and facilitating uterine contractions. The massage also helps release your sacrum and pelvic area therefore creating more space for your baby to move down into your pelvis. Freeing up your pelvis will also support you to be open to birth and allow your baby to pass through.

  • Induction Massage(after 39 weeks)……. €80.00

Usui Reiki

Out with the old and In with the new

eleni-fokas-wellness-energy-healingReiki is a Japanese healing technique used for reducing stress and increases relaxation.  A session consists of the practitioner laying their hands on different areas of the body allowing Reiki energy to flow. Reiki pushes the old, heavy, stagnant energy out by bringing in new, vibrant, white light!

  • 60 min Reiki……. €80.00

Full Spectrum Reflexology

Treat your whole body, inside and out, through your feet, hands, and face

eleni-fokas-wellness-temple-massageReflexology is a science based on the artful application of gentle pressure on reflex areas in the body, on the feet, hands, ears, and face, which produce harmony, health, and homeostasis!

  • 60 min Reflexology…..€60.00

If you have any questions or would like to be in touch, feel free to contact me anytime.